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INDOOR MOLD AND EFFECTS ON HEALTH
INTRODUCTION
Mold is a non-scientific
term for many types of fungi - unwanted, unappealing patches of
black, brown, yellow, pink, green, smelly, fuzzy growths. Countless
species of mold are found both indoors and outdoors.
“Mold” and “fungus” have
many connotations, most of them unpleasant: musty odors, damp
basements, moldy carpets, water leaks, soggy drywall, athlete’s
foot, and poisonous mushrooms, among others. On the positive side,
molds are also responsible for penicillin and blue cheese; yeasts
are fungi (plural of fungus) used to make bread, beer, and wine; and
some types of mushrooms are considered edible delicacies. And
without fungi to break them down, the world would be buried in
leaves, trees, grass, and garbage.
Although mold and its
spores are literally everywhere, active mold growth requires
moisture. Whether on visible surfaces or hiding behind drywall, in
attics, or under carpets, indoor mold grows in the presence of
excessive dampness or water. Also found in damp indoor environments
are:
-
bacteria;
-
dust mites;
-
break-down products of
bacteria and molds, such as proteins, cell-wall particles (glucans)
and volatile organic compounds (the actual cause of the musty
odor associated with mold);
-
airborne chemicals,
gasses, and particulate matter caused by destruction of
materials by growing molds.
Indoor mold may be
unsightly and smelly, but the potential problems are more serious
than that. By definition, actively-growing mold damages the material
it lives on, thereby impairing structural integrity. In addition,
mold is associated with some untoward health effects in humans,
including allergies and infections. (Some health effects attributed
to mold may in fact be caused by bacteria, dust mites, etc., found
in mold-colonized environments. So-called “toxic mold” has been
claimed as the cause of “toxic mold disease”; this syndrome remains
undefined and “toxic mold” as a cause remains unproven. “Toxic mold”
is also unproven as a cause of the various symptoms associated with
“sick building syndrome”.1,2)
Mold growth in homes,
schools, and businesses should be eliminated for the sake of human
health, structural integrity, and quality of life. Cleaning up small
amounts of mold can be done by homeowners. Eliminating mold from
large areas requires expertise and protection both for the removal
specialists and occupants of the affected space.
Fungus and mold
Fungi comprise a vast
world of organisms, perhaps as many as 300,000 species. The U.S.
Environmental Protection Agency defines funguses, or fungi, as
“types
of plants that have no leaves, flowers or roots”.3
Fungi include such seemingly unrelated
substances as poisonous and non-poisonous mushrooms; organisms that
can cause athlete’s foot, fingernail infections, and some types of
pneumonia; molds found in cheese, peanut butter, mulch, hay, grains,
and spoiled foods; and the black material growing in bathroom grout.
Fungi reproduce by means
of spores which are spread through the air but land and survive on
surfaces. Many spores can remain dormant for long periods under dry
conditions, but typically develop into fungi in the presence of
moisture.
Outdoors, fungi break down
organic matter, including leaves, grass clippings, and dead trees.
The fungi themselves constitute a large mass of material with many
types of spores. These spores vary with the material on which they
are found, the season, and the weather. At any given time, the same
types of spores are found indoors because they enter through doors
and windows and on clothing and shoes.
Molds are fungi. Homes and
structures often provide many opportunities for mold spores to grow,
even in the absence of frank water leaks: seepage through foundation
walls and cellar floors, dehumidifiers and air conditioners, window
condensation, defective plumbing, damp bathrooms, air filters, and
potted plants.4 Different types of mold spores thrive on
different surfaces; for example, the “yellow slime” found on
hardwood mulch won’t be found growing in a tiled bath enclosure.
Common indoor mold species
include Aspergillus, Alternaria, Acremonium, Cladosporum,
Dreschslera, Epicoccum, Penicillium, Stachybotrys, and
Trichoderma.2 Specific types of molds can be tested
for and identified. This allows comparison of indoor and outdoor
mold species at a given location and time. If the two don’t
correlate, at least roughly, it is possible that indoor mold
colonies have developed. Even if they’re not in a visible location,
such molds can release spores and other material into the indoor
air.
The presence of molds or
mold metabolites does not necessarily correlate with human illness,
though. Tests identify the presence of these substances at a moment
in time, and not necessarily the time frame in which individuals are
exposed and illness develops. Also, the presence of these substances
does not necessarily mean exposure: the fact that they are present
doesn’t necessarily mean they were inhaled.5
Note that identification
of specific mold spores is not necessary when cleaning up indoor
mold colonies. It may or may not be useful when treating health
effects of mold exposure, depending on the circumstances. In any
case, the role of testing for indoor mold is undefined, because as
yet there are no standards for interpreting these tests.6
Health effects
associated with exposure to indoor damp spaces and mold
Molds and other fungi grow
easily in damp indoor environments. People who spend time in such
environments sometimes complain of respiratory effects, headaches,
and other physical symptoms. In addition to visible or hidden mold,
damp spaces likely harbor mold break-down products, dust mites,
bacteria, and chemicals, gasses, and particulate matter released
from the materials on which molds are growing. Given the
difficulties in testing for all of these elements, hard evidence of
precise cause-and-effect can be elusive.
In an extensive 2004
report, the Institute of Medicine (IOM) did not find enough evidence
to identify health effects which were definitely caused by spending
time in damp indoor spaces. However, the experts found that being in
damp indoor spaces seemed related to respiratory illnesses: nose and
throat [upper respiratory] symptoms, cough, wheeze, and asthma
symptoms. They also found limited evidence that these environments
can be associated with shortness of breath, the development of
asthma in people who did not previously suffer from it, and lower
respiratory symptoms (coughing, wheezing, chest tightness, and
shortness of breath) in healthy children. Based on available
research, IOM was not able to substantiate claims of numerous other
symptoms such as skin irritations, fatigue, cancer, lung disease, or
respiratory infections. There was enough evidence of health effects
overall, though, that IOM identified damp indoor spaces as a public
health problem that needs to be addressed.7
Publications in 2007,
2010, and 2011 did not substantially change those findings.8,9,10,11
They reiterate that there is evidence to support an association
between damp spaces, indoor mold, and respiratory illnesses.
Therefore, whether the precise cause is mold or an accompanying
indoor contaminant, spending time in places damp enough to support
the growth of mold is a potential cause of ill health. Whether or
not mold is actually seen, finding and fixing the sources of excess
moisture are important for health and to keep the structure from
being further damaged. Researchers note that, if dampness and mold
could be confirmed as a cause of ill health, controlling these
conditions would make a substantial contribution to public health.
However, some authors
state definitively that mold exposure is capable of causing illness
in humans. For example:
-
Bush and colleagues
summarize three mechanisms: harmful immune responses, e.g.
allergies or the uncommon occurrence of hypersensitivity
pneumonitis; infections; and irritation from mold by-products.5
-
Some authors discount
the role of mold in irritant responses but add toxicity to the
list of acknowledged responses to mold exposure.11
-
Yet others include all
four mechanisms as possible causes of adverse health effects.9
-
Terr describes four
known types of allergy caused by inhaling mold spores, including
asthma and a type of sinusitis.1
Fisk and colleagues
reviewed thirty-three studies to assess the risk of health effects
in individuals who spent time in damp, moldy environments. Subjects
were adults and children. They found that upper respiratory tract
symptoms, cough, wheeze, and asthma were more frequent in people who
spent time in damp spaces.8
In a review of studies of
children from ten countries, aged six to twelve, Antova and
colleagues found that mold in the household correlated with a
variety of respiratory disorders, including wheezing, coughing at
night, and allergic symptoms and hay fever.12
Park and colleagues
reported an increase in new-onset asthma among employees working in
a water-damaged office building. There was a correlation between the
onset of asthma and mold levels in the building’s dust.13
Karvonen and colleagues
studied a group of 396 children for the first eighteen months of
life and found that wheezing was more common in children whose homes
had moisture damage in the kitchen and visible mold in the primary
living areas.14 Different findings were published by
Dales and colleagues. They studied a group of 357 children for the
first two years of life and found no correlation between respiratory
illness and mold.15
Many of the above authors
stated the need for standardized assessments of environmental mold
coupled with clinical evaluation of the patients in question,
including diagnosis of illness (particularly allergy and asthma)
based on objective findings. In 2011, Reponen and colleagues
published a study of 176 children followed from birth through age
seven. A research tool developed and being evaluated by the
Environmental Protection Agency (EPA)16 was used to
assess the children’s homes. The children themselves were evaluated
for the presence of asthma at age one and again at age seven. It was
found that children who lived in homes with higher levels of mold at
age one were more likely than other children to have asthma by the
age of seven. (Other risk factors for asthma included living
without air conditioning and having a parent with asthma.) This
still does not prove that molds cause asthma, but it does provide evidence that reducing the amount of mold in infants’ homes is a
useful strategy to pursue. Footnote 1; Reference 17
Allergies and Asthma
As suggested above, there
are hundreds of studies reaching a variety of conclusions. It can be
difficult or impossible to assess all types of molds, spores, fungal
fragments, chemicals from destruction of mold-colonized materials
and second-hand smoke, and other airborne matter indoors at any
given time. Though numerous studies associate the presence of
dampness and mold with respiratory allergies and asthma, it can be
equally difficult or impossible to establish the presence of these
substances as the definitive cause of illness in particular
patients.
Even so, it is
possible to assess and treat individuals who have symptoms of
respiratory allergies and asthma. Khalili and colleagues emphasize
that determining whether respiratory symptoms are related to mold
exposure involves a process of elimination. Before mold is
considered the likely cause of respiratory symptoms and infections,
patients must be evaluated for the possible presence of pre-existing
illness or the recent onset of an illness that happens to coincide
with mold exposure. Once other possible causes of respiratory
symptoms have been ruled out, patients can be assessed for the
possibility of mold-induced illness.18
In a lengthy document,
Storey and colleagues identify three groups of patients to be
assessed for mold exposure: those who present with symptoms often
associated with wet spaces and mold; those whose symptoms occurred
at the time of a presumed exposure to mold or damp spaces; and
patients concerned about exposures to mold even though they have no
symptoms.2
In any case, a medical
diagnosis is needed. For example, does the person have an allergy,
asthma, or an infection? There are established methods for
diagnosing these and many other conditions. Diagnosis is related to
the disease process, not a specific trigger. For example, it is
possible to test people for allergies to molds, but positive results
do not necessarily correlate with symptoms. A sizeable percentage of
the U.S. population will test positive for mold allergens but have
no symptoms; estimates range from 3 percent to more than 90 percent.9
And, generally speaking, treatments will not differ if the cause is
mold exposure versus other triggering conditions.
One issue is whether to
undertake environmental assessments for the presence of mold or
other airborne substances found in damp homes, schools, and
workplaces. If someone does develop respiratory conditions in a
given location only, an environmental assessment may be indicated if
there are no other known triggers. These conditions include asthma
(either newly diagnosed or worsening of existing asthma) the lung
conditions called interstitial lung disease and hypersensitivity
pneumonitis, sarcoidosis, and recurring cold-like symptoms, sinus
infections, and hoarseness.2
Hypersensitivity
pneumonitis is a lung disease sometimes called “farmer’s lung”, as
it is associated with overwhelming exposure to fungi found in feed
and grain. Hypersensitivity pneumonitis also has been associated
with bird droppings in pigeon breeders and exposure to molds in
homes and hot tubs.19
If mold and related
substances seem to be causing adverse health effects, removal from
the damp place is a necessary part of prevention and treatment.
Storey and colleagues provide several case studies of people who
developed allergies, bronchitis, and asthma when spending time in
damp spaces. Avoiding those places decreased symptoms and
re-exposure caused symptoms to recur.2 Unquestionably,
removing people from those environments until dampness was
controlled and mold removed was indicated in those cases, even if
the precise cause of illness could not be determined.
Infection
Spending time in damp and
moldy buildings seems to increase the risk of bronchitis and
respiratory infections, but is not proven to do so. If it is
a cause of these infections, bacteria or chemical emissions are
likely to be responsible.10
There are well-known
fungal infections, but they are not typically a result of exposure
to indoor molds. Examples include:
-
Allergic
bronchopulmonary aspergillosis. Although Aspergillus is a
fungus found indoors and outdoors, people who develop this
condition usually suffer from asthma, cystic fibrosis, or immune
deficiency. The illness is related to the anatomy of the lung,
not exposure to indoor molds.5,20
-
Athlete’s foot and
thrush are among many fungal infections that are not related to
the presence of indoor mold.21,22
Pulmonary hemorrhage
In the 1990’s, several
children in Cleveland, OH, developed pulmonary hemorrhage (bleeding
in the lungs). One of those children died. A preliminary study
identified exposure to mold, particularly mycotoxins from
Stachybotrys chartarum, as a possible cause of these illnesses. 23,24 On further review, however, the U.S. Centers for Disease
Control and Prevention (CDC) determined that the earlier analyses
were in error and that the cause remained unknown. CDC also noted
that a similar cluster of cases in Chicago was not associated with
mold exposure and that pulmonary hemorrhage was not consistent with
what is known of exposure to this fungus.25
“Toxic Mold
Syndrome”
The original publication
about pulmonary hemorrhage fueled concerns and speculation about the
health effects of Stachybotrys chartarum, or “black mold”.
“Black mold” is indeed unsightly, but has not been identified as a
cause of human illness.
“Toxic mold syndrome” is a legal construct,
rather than a medical diagnosis, involving unidentified, disease
processes, a constellation of disparate symptoms, and reports of
illness uncorroborated by a physical examination of the patients or
a professional examination of their surroundings. Although “black
mold” or “toxic mold” has been identified in litigation as a cause
of human illness, there is no established cluster of symptoms or
physical findings associated with this alleged disease. There are
neither diagnostic criteria nor any valid scientific publications
establishing Stachybotrys or other molds as a cause of these
diverse symptoms.Footnote 2;Reference 1
There are many
practitioners who advertise themselves on web sites as experts in
“treating” victims of “toxic mold disease”, an entity which does not
exist. For large sums of money, they will advise on numerous
supplements and restrictive diets to “extract” mold from people.
Since mold is not retained within human organs, it is pointless to
spend money on such processes.
“Sick Building
Syndrome”
The Environmental
Protection Agency defines “sick building syndrome” as “situations in
which building occupants experience acute health and comfort effects
that appear to be linked to time spent in a building, but no
specific illness or cause can be identified”. Those effects might
include headache, fatigue, and irritation of skin, eyes, or throat,
among others. Most often, these symptoms are linked to indoor air
quality problems when a building is insufficiently ventilated or
maintained.
It is possible for mold to
be an indoor air contaminant, for example in heating ducts or other
areas where moisture can accumulate and stagnate. Any number of
other contaminants may be responsible for symptoms, though; a
lengthy list ranges from bacteria, to body odors, plumbing exhaust,
copy machine fumes, cleaning agents, pesticides, bird droppings,
carpeting, and furniture.26
Preventing and
eliminating indoor mold
Mold spores are literally
everywhere; controlling moisture is the key to preventing their
growth. Sources within homes, businesses, and schools include leaks
through roofs, walls, and basements; condensation on windows and in
bathrooms; standing water in drains, on floors, and in heating,
cooling, and dehumidifying equipment; heating/cooling ducts; and wet
floors and carpets. Preventing mold growth requires preventing
leaks, removing standing water, venting areas prone to condensation
(especially bathrooms and kitchens), and immediately drying or
removing damp carpets and furniture. Mold-inhibiting paints can be
used indoors, and air conditioners and dehumidifiers can be used in
humid weather.27
If mold is present or
suspected, it is possible to assess the building for mold and mold
spores. However, there are no nationwide standards for mold
inspectors, testing methods, normal amounts of mold, or reporting
formats. This makes it difficult to interpret test results and their
potential implications.6,27 A process developed by EPA
identifies DNA of some molds in indoor spaces, even if the mold is
hidden; this testing method is being used experimentally.16
If mold is clearly
present, as determined by visual inspection or a reputable
inspector, it should be removed because it can destroy the materials
it grows on and is associated with human health problems. Small
amounts of mold on hard surfaces can be removed with commercial mold
and mildew removers, or with a solution of bleach and water (one cup
bleach to one gallon water).27 Follow product
instructions carefully to avoid breathing fumes, irritating skin, or
splashing chemicals in the eyes.
Large amounts of mold
require specialized removal techniques and personal protective
equipment. The U.S. Environmental Protection Agency described the
necessary steps in a document entitled “Mold Remediation in Schools
and Commercial Buildings”. However, this document is applicable to
mold removal in homes as well.28
Summary
Moisture is required for
indoor mold to grow. Indoor mold damages or destroys whatever
substances it grows on. That, plus associated odors, causes
diminished quality of life in people who spend time in such spaces.29
There is considerable disagreement in the scientific community about
whether adverse health effects are actually caused by indoor mold,
though most seem to agree that spending time in damp/moist
environments can contribute to such respiratory illnesses as
allergy, asthma, cough, runny nose, and sinus conditions. Whether
these illnesses are caused by mold, mold by-products, dust mites,
chemicals emitted from deteriorating surfaces, or indoor air
pollution, remains a subject for further research.
This may seem like
scientific hair-splitting to an average person who simply wants to
live and work in nuisance-free environments. Whether or not
scientists agree on the cause of illnesses that might occur in damp
places, or even the definition of dampness, there are abundant
reasons to keep indoor environments clean and dry. This process
begins with determining the source(s) of excess moisture, taking
necessary steps to eliminate those sources, getting rid of mold that
may already be in place, and keeping the area dry afterwards to
minimize the potential for further growth of mold.
People who feel they are
ill should seek medical care to establish a diagnosis and course of
treatment, rather than relying on self-appointed “experts” who
advertise unfounded “cures” on the internet.
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