
What are the benefits of berberine?
Berberine is a natural chemical found in certain plants, including goldenseal. Berberine is sometimes described as “Nature’s Ozempic” because of its reported beneficial effects on metabolism and blood sugar, but berberine is not the same as semaglutide (Ozempic). There is no standard dose of berberine, and berberine should be avoided during pregnancy and lactation.