Arsenic: A centuries-old poison
The bottom line
Organic arsenic is less toxic than inorganic arsenic. Inorganic arsenic contaminates groundwater. Vomiting, neurological, and cardiac toxicity, anemia and rashes occur with acute toxicity. Chronic toxicity is associated with gastrointestinal symptoms, anemia, decreased white cells, peripheral neuropathy, liver damage, and vascular insufficiency. Arsenic is a human carcinogen.
Prevention Tips
Wash fruits and vegetables thoroughly.
Peel potatoes and carrots.
To decrease arsenic concentration in rice, rinse rice thoroughly before cooking, then cook with excess water and drain. Another method that preserves nutrients is to parboil rice in pre-boiled water for 5 minutes, drain and refresh the water, then cook at a lower heat to absorb the water.
Test your water for arsenic, especially if you have well water.
Eat a variety of foods in your diet so that you are not eating a lot of foods that may contain arsenic.
Wash hands with soap and water after playing or working outdoors.
Avoid smoking tobacco.
Follow safety precautions if your job involves working with arsenic.
This Really Happened
A 77-year-old man ingested 4 grams of arsenic trioxide in a suicide attempt. This is considered a potentially lethal dose. On arrival at the hospital 5 hours later, his vital signs were normal, but he had nausea and vomiting. His stomach was pumped, and activated charcoal was administered. He was treated with intravenous fluids and a chelating agent to remove the arsenic from his body. He developed gastritis and mild ulcers. The arsenic level in the urine was very high. He experienced a decrease in renal function which resolved over 2 months and anemia that resolved over 5 months.
What is arsenic?
Arsenic is a natural element found in water, soil, and air. It is a metalloid with properties of metals and nonmetals. It exists in organic and inorganic forms. Arsenic compounds are found in some pharmaceuticals, commercial, and industrial products. It is used industrially in processing glass, paper, adhesives, pigments, wood preservatives, and other uses.
Why is arsenic dangerous to the body?
Arsenic is dangerous to the body by several mechanisms. Arsenic interferes with cellular metabolism by inhibiting enzymatic reactions, causes oxidative stress, and can influence gene expression and cell signals.
Organic vs. inorganic arsenic
Organic arsenic is less harmful to health than inorganic arsenic. Organic arsenic is found in fish, shellfish, aquatic plants (such as seaweed), poultry, meat, and cereals. Inorganic arsenic is toxic and a human carcinogen that is found in groundwater, bedrock, and soil.
Arsenic in drinking water
Arsenic is naturally present in groundwater in many countries, including the US. Exposure sources include drinking-water, food prepared with contaminated water, and crops irrigated with contaminated water.
Other common sources of arsenic
Rice and other grains can contain inorganic arsenic. Arsenic may be in some vegetables such as broccoli, kale, lettuce, cauliflower, and Brussels sprouts. It may be in the skin of potatoes, carrots and beets. Fruits such as apples and grapes may contain arsenic. Another source is tobacco smoke.
Symptoms of arsenic poisoning
Poisoning is usually due to inorganic arsenic. Acute poisoning causes nausea, vomiting, abdominal pain, and watery diarrhea. More serious symptoms are numbness and tingling of extremities, muscle cramping, agitation, delirium, decrease blood pressure, increased heart rate, acidosis, and rhabdomyolysis (breakdown of muscle). Delayed effects include anemia and decrease white blood cell count as well as rashes and peeling of skin. Death can occur in serious cases due to cardiac toxicity and multi-organ system failure.
Chronic toxicity is associated with gastrointestinal symptoms, fatigue, anemia, decreased white cells, peripheral neuropathy, liver damage, and vascular insufficiency. Skin lesions, squamous cell carcinoma, and basal cell carcinoma can occur. Other types of cancer from chronic arsenic exposure include cancers of lung, bladder, kidneys, and liver.
Have more questions about arsenic?
If you have more questions about arsenic, use the webPOISONCONTROL® online tool to get help, or call your poison center at 1-800-222-1222. Whether online or by phone, expert guidance is always free, confidential, and available 24 hours a day.
